4 Day Ayurvedic Cleanse Program and Personal Process to Heal your Body, Mind and Soul!
Group Cleanses are available annually in the Spring & Fall with SatJiwan.
You may schedule your Individual Cleanse with SatJiwan at anytime.
The 'Healing for Life‘ Ayurvedic Cleanse will help you achieve optimal wellness with delicious fresh plant-based food, and easy wellness practices to renew your body, mind, and spirit. SatJiwan will be with you every step of the way to guide you through this life-changing 4 Day Program with daily yoga & meditation, written material, personal counseling and recipes to help you get healthy, transition into and out of the program safely and easily and help you get the fullest, most amazing benefits from the 'Healing for Life’ Ayurvedic Cleanse
Amazing tools and plenty of support!
This program is based on a simple ancient diet that is specifically designed for a gentle cleanse experience with easy recipes, support, and Ayurvedic care practices to enhance your results.
What is included:
• 4 Day Clean Eating Simple Meal Plan - to help transform your health.
• SatJiwan's Ayurvedic Recipes
• Daily Guidance – Check lists and comprehensive written content about healthy eating, and Ayurvedic care practices such as Yoga, Meditation, Pranayam, dry skin brushing, Hydrotherapy, Abhyanga, Padaabhyanga, oil pulling, cold showers, detox baths, nasal irrigation, and Nasya that all enhance your results.
This program is:
• Vegetarian (plant based, and egg-free)
• May be Vegan (plant based, dairy-free, egg-free)
• Refined sugar-free & low in natural sugar
• Refined flour-free
• Minimal whole grains
• Nightshade-free (no tomatoes, peppers, eggplant, or potatoes)
These simple nurturing recipes are loaded with nutrients and you can enjoy them beyond the cleanse. You can also repeat the program at any time to stay healthy and reset!
With the 4 day cleanse, you'll have the opportunity to achieve:
• Weight loss
• More energy
• Better sleep
• Strengthened immunity
• Improved digestion
• Clearer sinus passages
• Greater mental clarity
• Glowing skin, hair, and nails
Who should do this Cleanse?
• People who want to lose weight, and feel lighter and more vibrant.
• Anybody who wants more energy, better sleep, strengthened immunity, improved digestion, greater mental clarity, and glowing skin, hair, and nails.
• Anyone who is feeling sluggish, fatigued, depleted, bloated, and want to improve their health.
• Anyone actively pursuing a healthy lifestyle and wanting to incorporate cleansing into their wellness routine.
• Fitness buffs and yogis (new to advanced levels) who want to incorporate juicing and cleansing into their lifestyle.
• Health and wellness professionals (health coaches, chiropractors, bodywork therapists, yoga and fitness instructors) seeking fresh inspiration, and practical tools for themselves and to share with their clients.
'Healing for Life‘ Ayurvedic Cleanse Participants Share Their Experience:
"Thank you so much! What A beautiful journey it is when I follow your lead! Your support has changed my life over and over again!
I Look forward to many more cleanses with you and your delicious food!"
"This Cleanse was Excellent, Extremely organized and I enjoyed it all! I gained more energy, no longer have insomnia, lost weight, learned how to handle excessive stress and improved my posture.
I discovered how much reducing physical inflammation improved my emotional well being. I have converted to and am maintaining the vegan diet and meditating daily and I look forward to doing this Cleanse again in 6 months.
Disclaimer: Please consult your healthcare professional before participating in any program, particularly if you have existing medical conditions or concerns. Cleansing without fasting is beneficial for almost everyone. However we don't recommend it for those with critical heart conditions, and pregnant or lactating women.
Join SatJiwan for this journey to concision health!
The best reason to cleanse is Self-Love
Your body is your temple ♡
Ayurveda brings gentle harmony to your body, mind and soul.
Learn how to make healthy conscious choices that can create lasting change in how you eat, feel, think, act and thrive!
This style of cleanse—based on a monodiet—is much less provoking than many forms of cleansing and is safer for a diverse range of constitutions and imbalances. The ‘Healing for Life’ Ayurvedic Cleanse has the ability to move long standing imbalances into circulation so that they can be eliminated. This is how our bodies repair themselves when we afford them the opportunity.
Benefits of the ‘Healing for Life’ Ayurvedic Cleanse:
• Restores a sense of calm to the mind and the nervous system.
• Fosters both clarity and a sense of being grounded in your mental, spiritual, and emotional being.
• Nurtures an improved sense of energy, vitality, and enthusiasm for life.
• Supports the maintenance of a healthy body weight.
• Helps to restore and maintain balanced sleep cycles.
• Promotes regular and balanced elimination.
• Helps to recover each individual’s natural state of balance.
• Prepares the tissues for deep nourishment and rejuvenation.
• Promotes optimal health.
Ultimately, the ‘Healing for Life’ Ayurvedic cleanse is focused on drawing toxins and excess vata, pitta, and kapha out of the tissues and into the digestive tract so that they can be eliminated. As a result you will have the opportunity for an improved sense of balance and overall health.
4 Day Cleanse $135
Additional options to make it easier:
Available in the Shop, on the Ayurvedic Care Products page